Past Workshops & Retreats

The Alchemy of Tibetan Mantras and Sound Bowls - Esalen Institute - Big Sur, CA

Asana & Myth: An Introduction to the Stories Behind the Yoga Poses - Jung Center Houston

Meditation Mini Retreat with Dr. Alejandro Chaoul - Jung Center Houston

The Soul’s Cadence: Rhythmic Alignment Through Drumming & Movement

Sitting in Stillness: A Meditation Workshop

Asana & Myth: An Exploration of the Depth and Symbolism of Yoga Postures

Malas and Meditation: Creating a Mala and Japa Meditation Workshop

Deepening Your Backbends

Yoga Retreat in Santa Fe, NM - A Gathering of Travelers On the Path of the Heart

Yoga Retreat - The Four Walls of Freedom: Launching into the Deep

Resonance of Sound: Movement, Singing Bowls and Mantra

Embodying the Divine Feminine Through Belly Dance

Yoga Nidra

Yoga Nidra and Sound Bath

Finding Depth in Foundational Yoga Postures

The Art of Sequencing

Refining the Sun Salutations

Sacred Reflections - A Journey of Art & Affirmation

Farida is available to lead any of the workshops above and enjoys creating new offerings as well. If you have a particular topic of interest, please complete the contact form to host Farida for workshops.